Most of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. But when it comes to kids, knowing what is healthy is only the start. And even if you shop ‘healthy’ it does not mean that your kid will willingly eat it.
There is hope. Kids need some extra encouragement and guidance along with a few of these strategies your kid is sure to eat healthy.
Be a gatekeeper.
It’s likely that the easiest way to get your ........Click here to read more.....
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